Post by account_disabled on Feb 24, 2024 4:10:18 GMT
Managing a social profile, an online business, a website is obviously complicated and becomes even more complicated in some cases, such as those in which a form of ADHD is diagnosed. A condition that is actually much more widespread than you might think. According to what was reported for example by the Italian Medicines Agency, in children between the ages of 6 and 17, one child in 100 has a diagnosis of ADHD. And this means that there is also a part of the adult population who also suffers from it. tricks to organize your time if you suffer from ADHD and have an online business Learn to manage time and energy.Managing your daily life can be difficult but what do you do if you decide to pursue a career for which you need an online presence?
Also taking inspiration from a video recently America Mobile Number List published on WordPress TV and relaunched on the YouTube channel, we decided to try to talk about what you can do to manage your online business even if you have ADHD .Organize time The scientific community is quite unanimous in recognizing that subjects with ADHD are people who respond very well to visual stimuli . This means that one of the ways you can manage time and avoid not completing necessary tasks is to take advantage of colorful organization. Some studies, for example, including one published in the online journal of John Hopkins University, have shown that by using a color code you can manage even multiple commitments at the same time. Managing your time, and therefore your site, can become easier if you color the different tasks you need to complete and organize the colors for the different tasks.
Another way to help you manage time is to discipline yourself when using your browser. Adopt a policy of minimizing open tables. This way you can concentrate your attention. If your problem is that of long-term tasks, you have to exploit the way in which you perceive the importance: to make everything go smoothly, let someone impose on you that you have to complete a certain number of tasks by a pre-established date or you impose yourself this limit. The tactic of creating a feeling of urgency to complete the tasks necessary to keep your online presence alive and vital is one way to keep your focus on the goal. But don't fall into the trap of setting goals that are too big and complicated . If you have a dream it is good to try to achieve it and your business and your online presence can obviously help you but organize and reduce that big dream into small dreams that you can manage better and that you can face.
Also taking inspiration from a video recently America Mobile Number List published on WordPress TV and relaunched on the YouTube channel, we decided to try to talk about what you can do to manage your online business even if you have ADHD .Organize time The scientific community is quite unanimous in recognizing that subjects with ADHD are people who respond very well to visual stimuli . This means that one of the ways you can manage time and avoid not completing necessary tasks is to take advantage of colorful organization. Some studies, for example, including one published in the online journal of John Hopkins University, have shown that by using a color code you can manage even multiple commitments at the same time. Managing your time, and therefore your site, can become easier if you color the different tasks you need to complete and organize the colors for the different tasks.
Another way to help you manage time is to discipline yourself when using your browser. Adopt a policy of minimizing open tables. This way you can concentrate your attention. If your problem is that of long-term tasks, you have to exploit the way in which you perceive the importance: to make everything go smoothly, let someone impose on you that you have to complete a certain number of tasks by a pre-established date or you impose yourself this limit. The tactic of creating a feeling of urgency to complete the tasks necessary to keep your online presence alive and vital is one way to keep your focus on the goal. But don't fall into the trap of setting goals that are too big and complicated . If you have a dream it is good to try to achieve it and your business and your online presence can obviously help you but organize and reduce that big dream into small dreams that you can manage better and that you can face.